Click for Cookbook LOGIN
"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Onion Jam Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Onion Jam is from Nutrition Balance Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tsp olive oil
2 large onions, raw
1 1/2 tbsp honey
1 clove garlic, raw
1/2 tsp rosemary, dried
1/2 tsp ginger, ground
1 1/4 cup cider vinegar
1/4 tsp black pepper
Directions:
Directions:
Heat oil in skillet over medium heat. Add onions and honey. Cover and cook until onions have browned and most of the liquid has evaporated, 10-15 minutes.

Uncover and cook, stirring constantly until golden, 10 minutes more. Add 1-2 tablespoons water if onions begin to scorch.

Add garlic, ginger and rosemary, stir about 1 minute. Add vinegar and cook for an additional 3-4 minutes. Season with pepper if desired.
Number Of Servings:
Number Of Servings:
4 (3/4 cup)servings
Personal Notes:
Personal Notes:
Delicious low-fat topping for grilled meats or tasty sandwich condiment. Honey can be eliminated to decrease total carbohydrate if desired. Refrigerate covered for up to 5 days.

Nutritional Values:
Calories 55
Calories from Fat 1
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 3 mg
Total Carbohydrate 14 g (5%)
Dietary Fiber 2 g (6%)
Sugars 0 g
Protein 1 g

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

120W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!