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Pesto Spread Recipe

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This recipe for Pesto Spread is from Nutrition Balance Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tbsp lemon juice
2 cloves garlic, raw
1 1/2 cup basil, fresh
5 Greek olives, black
2 tbsp cheese, Parmesan, freshly grated
3 tbsp pine nuts
1 1/4 cup olive oil
Directions:
Directions:
Combine all ingredients except olive oil in food processor and puree. Add olive oil and puree further approx. 1 minute. Serve over pasta or chill to use as spread.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Quick appetizer to spread on crackers or as sauce on whole wheat pasta.


Serving Size: 1/4 Cup

Nutritional Values
Calories 49
Calories from Fat 39
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 2 mg
Sodium 126 mg
Total Carbohydrate 2 g
Dietary Fiber 1 g
Sugars 1 g
Protein 2 g

 

 

 

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