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Barbecued Pork and Slaw Sandwiches Recipe

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This recipe for Barbecued Pork and Slaw Sandwiches is from Nutrition Balance Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 cups preshredded cabbage
1/4 cup cider vinegar
1 tbsp vegetable oil
1 1/2 tbsp spicy hot mustard
1 1/2 tbsp honey
1/2 tsp bottled minced garlic
1/2 tsp pepper to taste
2 cups shredded pork tenderloin with barbecue sauce
1/2 tsp paprika
1 oz Monterey Jack (light) cheese
4 (1.4 oz) 100% stone ground or whole wheat bun
Directions:
Directions:
Combine all ingredients except pork in a medium bowl, stirring well.
Place shredded pork barbecue in a microwave safe bowl and microwave at HIGH 3 minutes until heated. Spoon 1/2 cup meat mixture onto bottom half of each bun. Spoon coleslaw mixture over meat mixture, using a slotted spoon. Top with remaining bun halves.
Number Of Servings:
Number Of Servings:
4 sandwiches
Personal Notes:
Personal Notes:
Nutritional Values
Calories 356
Fat 11.4 g
Saturated Fat 2.8 g
Monounsaturated Fat 3.9 g
Polyunsaturated Fat 2.8 g
Cholesterol 60 mg
Sodium 768 mg
Carbohydrate 35.5 g
Dietary Fiber 2.4 g
Sugars 13.8 g
Starches 17.3 g
Protein 27.9 g

 

 

 

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