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Nutty Grain and Yogurt Parfait Recipe

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This recipe for Nutty Grain and Yogurt Parfait is from Nutrition Balance Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 1/2 cups whole strawberries, sliced
2 containers (16 oz.) nonfat plain yogurt
1 tbsp toasted wheat germ
12 whole almonds, chopped
Directions:
Directions:
Mix or layer ingredients in a cup or serving bowl.
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Nutrition Facts
225 calories
4 g fat
.5 g saturated fat
38 g carbohydrate
15 g protein
4 g dietary fiber
178 mg sodium

 

 

 

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