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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Tilapia Livornese Recipe

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This recipe for Tilapia Livornese is from WYOMING WILD!-COOKS COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
4 (8-ounce) portions tilapia
2 tablespoon olive oil
3 cloves chopped garlic
1 cup dry white wine
2 (14-ounce) can diced tomatoes in juice
3 tablespoons capers
˝ cup halved kalamata olives
1/4 cup chopped flat-leaf parsley

Directions:
Directions:
Heat a large nonstick skillet over medium high heat and coat with 1 tablespoon olive oil. Season both sides of tilapia with salt and pepper. Cook tilapia for 4 or 5 minutes on first side. Turn fillets and cook on reverse side 3 minutes or until fillets are firm and flesh is opaque and flakey. Transfer fillets to a warm, shallow serving dish. Reduce heat to medium. Add 1 tablespoon oil and garlic to the pan and sauté garlic 2 minutes. Add wine and reduce by half, 2 minutes. Add tomatoes, capers and parsley and simmer a minute or 2 more. Pour sauce over fish and serve.

Personal Notes:
Personal Notes:
Wyoming School visits Trattoria Gian Marco to enjoy a friendly, intimate and delicious dining experience! The menu here is extensive. Gian Marco takes ordinary ingredients and transforms them into extraordinary food! Located at 301 Millburn Ave, Millburn (973) 467-5818.

 

 

 

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