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Egg Muffins Recipe

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This recipe for Egg Muffins is from The Shartle Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 cup asparagus
!/2 cup soy sausage, cooked and crumbled
!/4 cup roasted red peppers, chopped
1 cup egg beaters or egg whites
salt and pepper to taste
hot sauce (optional)
fresh herbs (optional)
Directions:
Directions:
Preheat oven to 375F. Spray a 6 muffin pan with olive oil or nonstick spray. Place a small amount of sausage , asparagus and red pepper inside each muffin cup. Season the egg beaters with salt, pepper, hot sauce and herbs. Pour into muffin cup almost to the top. BAke for 30-40 minutes or until center is set.
Number Of Servings:
Number Of Servings:
3-6
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:

















YOu can add other vegetable and turkey bacon. Make sure you drain your vegetable if you use squash, spinach or mushrooms.

 

 

 

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