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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Oven Fried Chicken Recipe

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This recipe for Oven Fried Chicken is from Murphy Women in the Kitchen Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3/4 cup bread crumbs
1/3 cup parmesan cheese
2 T. Parsley
1/4 tsp garlic powder
1/4 tsp pepper
6 chicken breasts
1/4 cup fat free Italian Dressing
Spray Oil
Directions:
Directions:
combine bread crumbs, 1/3 cup parmesan cheese, garlic powder, pepper, and parsley. Set aside. Dip chicken breasts in Italian Dressing and roll in the bread crumb mixture.
Put in 9x13 pan sprayed with oil. Bake uncovered for 45 minutes in 350 degree oven.
Number Of Servings:
Number Of Servings:
4-6
Personal Notes:
Personal Notes:
I came across this option for fried chicken many years ago. It makes a "healthier" version of fried chicken.

 

 

 

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