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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Roasted Salmon Mediterranean Recipe

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This recipe for Roasted Salmon Mediterranean is from Gianni V's Stolen Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 6-8-oz. salmon fillets, skin on
1 T. olive oil
1 T. fresh lemon juice
1 T. fresh rosemary, chopped
Freshly ground pepper
Salt to taste
Canola oil (enough to just coat a cast iron skillet)
Directions:
Directions:
Pat salmon dry with paper towel.

Whisk together the oil, lemon juice, rosemary and pepper.

Rub onto salmon, covering all sides, place on a plate, cover loosely and marinate in refrigerator for 1 hour.

Preheat oven to 450 degrees.

Brush cast iron skillet with the canonla oil and pre-heat for around 5 minutes until very hot.

Remove salmon from the refrigerator and sprinkle with salt.

Place salmon flesh side down in the skillet to sear for 1 minute.

Turn the salmon and immediately place the pan into the hot oven. Roast for 8 minutes.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
2 hours
Personal Notes:
Personal Notes:
I don't like fish but this is an excellent and flavorful dish.

 

 

 

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