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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Pineapple Teriyaki Pork Chops Recipe

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This recipe for Pineapple Teriyaki Pork Chops is from The Godsey Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Olive oil
4 trimmed bone-less pork loin chops
1 tsp garlic powder
salt, to taste
8 tsp honey teriyaki marinade and sauce
4 slices canned pineapple slices in juice, drained
Directions:
Directions:
Preheat the broiler. Line a small baking dish with aluminum foil and lightly spray with olive oil.

Lightly mist both sides of the chops with olive oil and season with the garlic powder, salt, and pepper. Place the chops, not touching, on the prepared baking sheet and broil about 3" from the heat for about 2 minutes (be sure to leave the oven open a crack when broiling). Turn the chops and brush or spread 2 tsps of teriyaki marinade evenly over the top of each. Top with pineapple slices. Broil for 3 to 5 minutes longer, or until the pineapple and glaze brown lightly and pork is barely pink inside. Serve immediately.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
From Biggest Loser Cookbook
Per serving: 199 calories, 26 g protein, 13 g carbohydrates, 5 g fat, 75 mg cholesterol, trace fiber, 234 mg sodium

 

 

 

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