"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Low-fat Blueberry Muffins Recipe

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This recipe for Low-fat Blueberry Muffins, by , is from The Lindale Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Sharon Lindale

Category:
Category:

Ingredients:  
Ingredients:  
1 c. whole wheat flour
1 c. cake flour
2 tsp baking powder
1/2 tsp baking soda
1 large banana (overripe)
1/2 c. applesauce (sugar free)
1 c. honey
1 jar prune baby food (YES)
1 c. fresh or frozen blueberries
2 egg whites

Directions:
Directions:
Preheat oven 375F
Mix dry ingredients together. Set aside.
Blend all other ingredients (except blueberries) in a large bowl.
Fold dry into wet ingredients.
Add blueberries, gently
Fill muffin tins lined with paper cups.
Bake 20-30 mins.

Number Of Servings:
Number Of Servings:
14-16
Personal Notes:
Personal Notes:
150 Calories/muffin
.4 Grams Fat

 

 

 

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