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"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Vegetable Tray/ Low Fat Beau Monde Dip Recipe

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This recipe for Vegetable Tray/ Low Fat Beau Monde Dip is from Atlas Machine Employees' Healthy Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
160z mayonnaise “Lite”
160z sour cream “Lite”
1/3 cup minced onion (could use onion flakes)
3 tablespoons parsley flakes
3 teaspoons dill weed
3 teaspoons beau monde spice
Directions:
Directions:
Cut up carrots, celery, cucumbers, broccoli, radishes, and green peppers. Mix ingredients and serve.
Number Of Servings:
Number Of Servings:
15
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
1 cup of veggies/1 oz of dip: 105 calories

 

 

 

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