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Vegetable Tray/ Low Fat Beau Monde Dip Recipe

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This recipe for Vegetable Tray/ Low Fat Beau Monde Dip, by , is from Atlas Machine Employees' Healthy Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Terry Branham

Category:
Category:

Ingredients:  
Ingredients:  
160z mayonnaise “Lite”
160z sour cream “Lite”
1/3 cup minced onion (could use onion flakes)
3 tablespoons parsley flakes
3 teaspoons dill weed
3 teaspoons beau monde spice

Directions:
Directions:
Cut up carrots, celery, cucumbers, broccoli, radishes, and green peppers. Mix ingredients and serve.

Number Of Servings:
Number Of Servings:
15
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
1 cup of veggies/1 oz of dip: 105 calories

 

 

 

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