"There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will."--Robert Frost

Broccoli Tofu Stir-Fry in a Peanut Sauce Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Broccoli Tofu Stir-Fry in a Peanut Sauce, by , is from International Family & Friends Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Cynthia Bhatnagar

Category:
Category:

Ingredients:  
Ingredients:  
1 pkg. firm tofu (drained, pressed & cubed)
1 tbsp. minced onion, (soak in 1 tbsp water for 5 min)
1 tbsp. minced ginger root
1 garlic clove, minced
2 tbsp. peanut oil
1 pkg. (16 ounces) broccoli coleslaw mix
1/3 c. peanut butter
1/4 c. reduced-sodium teriyaki sauce
2 c. prepared brown rice.

Directions:
Directions:
In a nonstick skillet or wok, stir-fry the tofu in oil until browned. Add onions, ginger and garlic; continue to fry until flavors are well blended. Add the broccoli coleslaw mix and stir fry for an additional 4-5 minutes. Combine the peanut butter and teriyaki sauce; stir into coleslaw mix and stir-fry for 1-2 minutes longer or until heated through.

Serve over brown rice.

Number Of Servings:
Number Of Servings:
4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

213W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!