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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Chili rubbed Tilapia Recipe

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This recipe for Chili rubbed Tilapia is from The Brown Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 pound Tilapia
2 Tbsp Chili powder
1/2 tsp garlic powder
1/4 tsp salt
2 Tbsp olive oil
Directions:
Directions:
Mix Chili powder, garlic powder and salt
Dredge fish in mixture to coat
Heat olive oil in non-stick fry pan over med-high heat. Cook tilapia 5 to 7 min turning once.(tilapia should be opaque in center)
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 min
Personal Notes:
Personal Notes:
Despite Chili powder this is not a hot or overly spicy dish and has very good flavor
leftovers make wonderful fish sandwiches
good for any mild white fish

 

 

 

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