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"In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."--Julia Child

Diet Crispy Sweet-Potato "Fries" Recipe

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This recipe for Diet Crispy Sweet-Potato "Fries" is from Good Eats, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 pounds large sweet potatoes, scrubbed
1 tablespoon olive oil
salt
pepper
Directions:
Directions:
1. Preheat the oven to 450. Halve the potatoes and cut into 1/2 inch wedges. Toss or brush with the oil, salt and pepper.

2. Arrange the potatoes in a single layer on a nonstick baking sheet or on foil. Bake, turning once, until browned and crisp, about 35 minutes.
Personal Notes:
Personal Notes:
These are addictive baked "fries." Try them with sugar-free ketchup or a little fat-free mayo with a squirt of lime juice. They are a treat. 4 points for a cup; 234 calories.

 

 

 

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