Click for Cookbook LOGIN
"It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat."--Robert Fuoss

Ratatouille Bake Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Ratatouille Bake is from A Recipe Collection from The Friends of Vision Literacy, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  



1 small eggplant (about 1-1/4 pounds), cut into 1” pieces

1/3 cup olive oil

4 garlic cloves, pushed through a sieve

1 teaspoon salt

½ teaspoon dried rosemary

½ teaspoon dried thyme

¼ teaspoon black pepper

1 medium zucchini, cut into 1” pieces

1 yellow squash, cut into 1” pieces

1 small red pepper, cut into ½” pieces

1 small tomato, cut into ½ “ pieces

1 small onion, thinly sliced


Prep time: 30 minute
Bake time: 45 minutes
6 servings
Directions:
Directions:
1. Sprinkle eggplant with salt; place in colander and let bitter juices drain 20 minutes. Rinse eggplant and pat dry


2. Heat oven to 425F. In a 10 in x 15 inch baking dish, mix oil, garlic, salt, rosemary, thyme and pepper. Add vegetables and toss to coat evenly with oil mixture.


3. Cover dish with foil and bake 15 minutes. Uncover the dish ( ED NOTE: watch out for steam!) and cook 30 minutes more, mixing occasionally, until vegetables are tender and browned.
Personal Notes:
Personal Notes:
This is an herbed French vegetable melange that became well known in the United States in the 1970s. Great as a side dish, it also makes a super omelet filling and a topping for low-carb pasta.


Total carbs per serving: 11 grams (count only 7 “digestible” carbs doing Atkins); protein: 2 grams; fat: 12 grams; calories: 154

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

456W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!