Whole Wheat Blueberry Walnut Pancakes Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 1/2 cups Whole Wheat Flour
2 Tablespoons of sugar (or splenda if you have it)
2 Tablespoons of baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4- 1 1/2 cups of skim milk
2 eggs
1 teaspoon of vanilla (or more if desired-- I like mine more vanilla-ey)
2 Tablespoons of applesauce
1/2 cup of finely chopped walnuts
1 cup of fresh or thawed blueberries
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Directions: |
Directions:1.) In a bowl, mix together all of the dry ingredients
2.) Make a well in the center and pour in the milk (starting with 1 1/4 cups of milk and adding up to another 1/4 cup if needed)
3.) Add the two eggs, vanilla, and applesauce. Whisk until mixed (but still a little bit lumpy)
4.) Heat a frying pan to medium heat and pour in some batter depending on how big you want your pancakes. (The smaller the pancakes, the better they cook, by the way)
5.) Sprinkle blueberries and walnuts on top of pancake.
6.) Turn the pancake over when it starts to get bubbly on top and continue cooking until both sides are golden brown.
*** You may need to readjust your heat periodically*** |
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Number Of
Servings: |
Number Of
Servings:3-4, 8 large pancakes |
Preparation
Time: |
Preparation
Time:30 minutes |
Personal
Notes: |
Personal
Notes: I took a reeeeeeeeally good pancake recipe and made it as healthy as possible, so I wouldn't feel so guilty about eating pancakes. They were so good that I make them all the time now. I like to make a double batch and pre-portion them out into baggies. Then I just take a baggie out of the fridge and heat the pancakes in the microwave. They're really great for anyone who doesn't have time to make a wholesome hot breakfast in the morning. You can even switch out the fillings. I've done cinnamon raisin and chocolate chip as well.
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