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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Cocoa rubbed pork tenderloin Recipe

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This recipe for Cocoa rubbed pork tenderloin is from The Welsh Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 tablespoon whole white peppercorns
1 tablespoon whole coriander
4 1/2 tablespoons ground cinnamon
2 teaspoons ground nutmeg
1 teaspoon ground cloves
3 1/2 tablespoons unsweetened cocoa
1 + tablespoon sea salt
boneless pork tenderloin (this will cover 2)
2 tablespoons extra-virgin olive oil

Directions:
Directions:
Preheat oven to 400 degrees.
In a medium saucepan over medium heat, toast white peppercorns and coriander seeds until they begin to pop. Remove from heat and grind to fine powder. Mix the ground pepper and coriander with remaining spices, cocoa and salt.
Trim the pork tenderloins of fat and silver skin. Rub with a generous amount of the cocoa spice rub. Heat the olive oil in a large saute pan over medium high heat until hot but not smoking. Sear each tenderloin on all sides until a rich brown color, about 2 minutes on each side. Remove tenderloins from heat and finish in the oven for about 15-20 minutes or until cooked through. (easiest to use a meat thermometer)
Let the tenderloins rest out of the oven for at least 10 minutes before carving.

Preparation Time:
Preparation Time:
less than 30min
Personal Notes:
Personal Notes:
Extra cocoa spice rub will keep in an airtight container for up to 3 months.
We like to eat this with roasted sweet potatoes and spinach - sauteed with garlic or in a salad.

 

 

 

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