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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Warming Ginger Smoothie Recipe

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This recipe for Warming Ginger Smoothie is from Miller Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
½ head of romaine lettuce (yes, half of the entire head of lettuce!)
1 cup pineapple
1 large mango
1-inch fresh ginger peeled
Water or apple juice if you want - to taste; there should be enough water in the lettuce that you won't need to add any more.
Directions:
Directions:
Blend the pineapple, mango, ginger and water for 30 seconds. Add the romaine lettuce and blend until smooth.
Number Of Servings:
Number Of Servings:
1-2
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
This is an extremely "heart healthy" recipe. Plus, ginger and pineapple are very good for digestion.

 

 

 

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