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Mint chocolate smoothie Recipe

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This recipe for Mint chocolate smoothie is from Miller Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
4 bananas
2 cups of water (or coconut water for absolute decadence!!)
1 tbs. of raw cacao
2 handfuls of fresh mint leaves

Directions:
Directions:
Blend in a blender and serve two to three people.

Number Of Servings:
Number Of Servings:
2-3
Preparation Time:
Preparation Time:
5 min.
Personal Notes:
Personal Notes:
This is an extremely "heart healthy" recipe.

Mint is It is a good source of Niacin, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.

 

 

 

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