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Italian Tofu and Spinach Patties Recipe

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This recipe for Italian Tofu and Spinach Patties is from The Lathon Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  


Serves 8 to 30 muffins or fewer
1 lb. soft Chinese-style tofu, crumbled
10 oz. frozen chopped spinach, thawed and squeezed dry
?cup Parmesan cheese
1 cup shredded smoked mozzarella cheese
?TSR. nutmeg
2 cloves garlic, mashed
1 TSR. salt
?TSR. black pepper
2 cups dry bread crumbs
3 Tabs. olive oil
2 cups prepared marinara sauce
Directions:
Directions:
Mix tofu, spinach, cheeses, nutmeg, garlic, salt and pepper in medium bowl.

Divide into 8 equal patties and dip each patty in bread crumbs.

In medium fry pan, heat oil. Sat? patties, about 3 minutes on each side, or until golden.

Serve in pool of marinara sauce.

PER SERVING:
282 Calories
13g Protein
13g Total Fat (3G Saturated Fat)
30g Carbohydrates
10mg Cholesterol
1,034mg Sodium
4g Fib
ŠKeith Lathon
Preparation Time:
Preparation Time:
3 minutes on each side, or until golden.

 

 

 

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