Click for Cookbook LOGIN
"After dinner sit a while, and after supper walk a mile."--English Saying

Keith's International Soul Vegetarian Recipes: Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Keith's International Soul Vegetarian Recipes: is from The Lathon Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Cauliflower: Known for cancer-fighting properties
Cayenne: enhances blood circulation, stimulates the digestive system and protects the body with its antioxidants from the effects of harmful chemicals.
Cinnamon: helpful for reducing intestinal gas and aids in increasing blood circulation. This spice is also known to treat diarrhea, nausea, arthritis, menstrual cramps and Candida.
Garlic: used to treat ear infections, influenza, blood pressure and high cholesterol, it eliminates toxins from the body and is anti-parasitic.
Ginger: improves circulation use to treat colds, motion sickness nausea and morning sickness.
Miso: protect the body from radiation, cancer, air pollution and toxins.
Nori: sea veggie rich in vitamin A protein, B Vitamins.
Quinoa: only gain that is a complete protein, high in calcium and lysine.
Turmeric: found in curry powers, high in beta carotene strengthens immune system and help to dissolve cysts and tumor.
Winter Squash: source for vitamin A and C and potassium
Directions:
Directions:
© Keith Lathon

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

535W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!