Ingredients: |
Ingredients: Weight Watchers Garden Vegetable Soup " 2/3 cup sliced carrot " 1/2 cup diced onion " 2 garlic cloves " 3 cup broth (beef, chicken, or vegetable) " 1 1/2 cup diced green cabbage " 1/2 cup green beans " 1 Tbsp. tomato paste " 1/2 tsp. dried basil " 1/4 tsp. dried oregano " 1/4 tsp. salt " 1/2 cup diced zucchini
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Directions: |
Directions:1. In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes.
2. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered about 15 minutes or until beans are tender.
3. Stir in zucchini and heat 3-4 minutes. Serve hot.
Weight Watchers Favorite Vegetable Soup
Makes 2 servings 2 3/4V 10C " 1/4 Cup diced onion " 2 pkg instant chicken broth " 2 garlic cloves, minced " 1 1/2 Cups thinly sliced zucchini " 1/2 Cup each thinly sliced carrot & chopped seeded tomato " 1 tsp chopped fresh parsley " 1/4 tsp basil " 1/8 tsp pepper In 1 1/2 qt nonstick saucepan combine onion, broth mix & garlic; cook, stirring occasionally until onion is translucent. Add remaining ingredients, stir to combine; cover & cook over low heat, stirring occasionally, for about 10 mins. Add 2 Cups water & bring to a boil. Reduce heat to medium, cover & cook until vegetables are soft, about 20 mins, Using a slotted spoon remove about 1/2 Cups vegetables from saucepan & set aside. In blender container, puree remaining soup, return to saucepan, add reserved vegetables & heat.
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