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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Steak Bake Recipe

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This recipe for Steak Bake is from The Sauvageau Family Cookbook 2009, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 lb. cube or sirloin steak, cut into narrow strips
1/3 c. flour
1 tsp. salt
1 can (4 oz.) mushroom stems and pieces, drained
3 T. molasses
3 T. soy sauce
1/4 t. pepper
1 onion, sliced
1 can (1 lb.) tomatoes
1 green pepper, sliced
1 (10 oz.) package frozen French-cut beans, thawed and drained
1 T. sesame seeds
Directions:
Directions:
Place meat in 2 1/2 quart casserole. Sprinkle with flour, salt and pepper. Toss to coat meat. Bake uncovered at 400º for 20 minutes.

Add onion, green pepper, tomatoes, mushrooms, molasses and soy sauce; mix well. Cover and bake at 400º for 30 minutes.

Stir in beans. Drop tangy Muffins (see additional recipe) by tablespoons onto hot meat mixture; sprinkle with sesame seeds. Bake at 400º for 15 to 18 minutes.

 

 

 

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