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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

SPINACH AND ARTCHOKE DIP Recipe

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This recipe for SPINACH AND ARTCHOKE DIP is from The Standley Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can (14 oz.) artichoke hearts, drained and finely chopped
1 peg. (10 oz.) frozen chopped spinach, thawed and drained
3/4 cup parmesan cheese
3/4 cup light mayonnaise
1/2 cup shredded reduced fat Mozzarella cheese
1/2 tsp. garlic powder
Directions:
Directions:
Heat oven to 350º. Mix all ingredients; spoon into 9 inch quiche dish or pie plate. Bake 20 minutes or until heated through. Serve with crackers or fresh vegetables.
Personal Notes:
Personal Notes:
This is from the Walgreen's Diabetic magazine. It's a good little free magazine that I pick up when I'm there. Diet Exchange: 1 Fat

 

 

 

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