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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Tuna and White Bean Waldorf Salad Recipe

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This recipe for Tuna and White Bean Waldorf Salad is from Martin Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 6-oz. cans chunk,tuna, drained
and flaked
2 15 1/2 oz. cans cannelloni beans, drained, rinsed, and dried
3 stalks celery, sliced
1 red apple, cored and diced
1 small red onion,finely chopped
3 tbsp. chopped cilantro
1 12 oz. pack silken tofu, drained
1/2 cup light mayonnaise
1/4 cup cider vinegar
2 tsp. curry powder
Salt and pepper, to taste
Salad greens
Directions:
Directions:
Toss the tuna, beans, celery, apple, onion and cilantro together in a bowl. Puree the remaining ingredients - except the greens- in a blender or food processor. Mix the tuna salad and dressing together. Season with salt and pepper, and spoon over greens.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Salad green - your choice--spinach is one good choice and fancy colorful lettuce makes the plate very attractive. You may substitute curry powder with garlic powder if you don't like curry.

 

 

 

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