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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Fresh Fruit with Honey-Poppy Seed Dressing Recipe

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This recipe for Fresh Fruit with Honey-Poppy Seed Dressing is from The ASC Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 large unpeeled apple or 2 medium apricots or nectarines
1 medium orange
1 medium pineapple
1 small bunch seedless green grapes

HONEY-POPPY SEED DRESSING:
1/4 cup vegetable oil
3 tbsp. honey
2 tbsp. lemon juice
1 1/2 tsp. poppy seed
Directions:
Directions:
Prepare Honey-Poppy Seed dressing (below).
Cut the unpeeled apple into slices, or peel and slice the apricots or nectarines.
Peel the orange, then cut along the membrane of both sides of one orange section. Remove that section, and continue with the rest of the orange.
Cut the pineapple lengthwise into fourths. Cut off the rind and the core. Cut the pineapple into chunks, removing any "eyes" or spots left from the rind.
Wash the grapes, and cut in half.
Mix the fruits and the dressing in a large bowl. Cover and refrigerate any remaining salad.

DRESSING:
Shake all ingredients in a tightly covered jar or container. Shake again before pouring over fruit.

Yield: 6 servings
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
1 serving: Calories 215 (Calories from Fat 90); Fat 10g (Saturated 2g); Cholesterol 0mg; Sodium 5 mg; Carbohydrate 32g( Dietary Fiber 2g); Protein 1 g

 

 

 

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