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CARROT - RED LENTIL SOUP WITH ASIAN SPICES Recipe

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This recipe for CARROT - RED LENTIL SOUP WITH ASIAN SPICES is from GOURMET GIRLS COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 Tbs. butter
1 1/2 Tbls. grated fresh ginger
1/4 tsp. cayenne
1/4 tsp. allspice
1/4 tsp. cumin
1/2 tsp. curry
1/2 tsp. ground coriander seeds
3/4 sliced onions
3/4 cups peels sliced parsnips
4 cups scrubbed carrots
1/2 cup sliced celery
1 1/2 tsp. kosher salt
1/4 tsp. freshly ground black pepper
1/4 cup red lentils
1/4 cup basmati rice
7 cups vegetable stock or water
3/4 cup coconut milk
2 Tbs. lime juice
Optional - lime zest for garnish

Directions:
Directions:
In a 3-quart sauce pan, melt butter over low flame, stir in ginger and spices, cook for 1 minute; add onions, parsnips, carrots, celery; season with salt & pepper. Raise flame to medium and cook for 10 minutes, soften but do not brown veggies. Stir in lentils and rice, mix well with veggies. Add stock, bring to a boil, lower heat, cover pot, simmer for 30 minutes. Puree soup until smooth. Return soup to saucepan, bring back to a boil; stir in lime and coconut milk.

 

 

 

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