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15 minute Tex Mex Rice Casserole Recipe

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This recipe for 15 minute Tex Mex Rice Casserole is from The Kloss Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups cooked brown rice
1-1/2 cups tomato salsa
1 tsp.chili powder
15 oz. can black beans, not drained
7 oz. can or 1 cup frozen whole kernel corn
2 oz. reduced fat sharp cheddar cheese.sliced 1/4 inch thick( I just used shredded)
optional: 2 tbs chopped black or green olives
Directions:
Directions:
Combine first 5 ingredients,Spoon into a 6x6 inch shallow casserole Top with sliced cheese,then olives.Microwave on high until heated through and cheese is melted.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This is really good and quick. It has 4.6 grams of fat,13.7 g protein,8 g fiber.

 

 

 

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