Click for Cookbook LOGIN
"We should look for someone to eat and drink with before looking for something to eat and drink..."--Epicurus

Seven-Grain & Black Bean Pilaf Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Seven-Grain & Black Bean Pilaf is from Recipes I'd Make Again if I Didn't have OCD, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups chicken broth or water
1 cup Kashi Seven Whole Grains and Sesame Pilaf
1 1/2 cups (cooked) black beans, drained, rinsed
1 cup each: peeled diced cucumber, halved cherry tomatoes
1/3 cup chopped fresh chives or cilantro
1/4 cup organic red wine vinegar
5 tablespoons oil
3/4 cup diced feta cheese
Directions:
Directions:
Heat broth to simmer in a 2-quart saucepan. Stir in Kashi Pilaf. Simmer gently, uncovered, until grains are tender and all liquid has been absorbed, about 25 minutes. Remove from heat; cover and let stand 5 minutes.
Stir in the remaining ingredients along with about 1 teaspoon salt and 1/4 teaspoon fresh pepper. Serve slightly warm or at room temperature.
Personal Notes:
Personal Notes:
This isn't for everyone, but I liked it a lot. Can add hot sauce if you like.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

947W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!