Click for Cookbook LOGIN
"Hunger is the best sauce in the world."--Cervantes

Mini Quiches Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Mini Quiches is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can refrigerator (low fat) biscuits,
1 c low-fat Monterey Jack shredded cheese,
1/2 c Egg Beaters,
2 green onions.
Directions:
Directions:
Separate rolls and divide into three sections. Press dough into sections in lightly greased mini-muffin cups, stretching slightly to form shells. Mix cheese, eggs, and onions. Spoon into shells. Bake at 375º for 15 minutes until firm.
Personal Notes:
Personal Notes:
Calories 40, Carbs 2g, Fat 0g, Fiber 0, Cholesterol 3mg.

Exchanges: About 1/3 bread

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

148W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!