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Tropical Island Chex Mix Recipe

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This recipe for Tropical Island Chex Mix is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
8 cups Rice Chex
1 cup shredded coconut, if desired
1 cup dried banana chips
1 package (7 oz) dried tropical fruit mix
1 jar (3 oz) macadamia nuts, pecan or almonds
3 tbsp. butter or margarine
1/4 cup brown sugar packed
1/4 cup frozen (thawed) pineapple or orange juice concentrate
Directions:
Directions:
Oven directions:
Heat oven to 300º. In ungreased large roasting pan mix cereal, coconut, banana chips, tropical fruit mix and nuts. In 1 quart saucepan, heat butter, brown sugar and juice concentrate over medium heat until hot. Pour over cereal mixture, stirring until evenly coated. Bake uncovered 30 minutes, stirring after 15 minutes. Spread on waxed paper or foil to cool. Store in air tight container.
Number Of Servings:
Number Of Servings:
20 half cup servings
Personal Notes:
Personal Notes:
150 calories; total fat 6 g, total carbohydrates 22g;
exchanges: 1/2 starch; 1 other carbohydrate, 0 vegetable, 1 fat

 

 

 

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