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Beef Casserole Recipe

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This recipe for Beef Casserole is from The Mt. View School Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/2 lb. ground beef
1 c chopped onion
1 c chopped celery
1 c green pepper, cubed
3-1/2 c tomatoes, diced
1/4 tsp salt
1/2 tsp pepper
1/4 tsp paprika
1 c frozen peas
2 small carrots, diced
1 c uncooked rice
1-1/2 c water

Directions:
Directions:
In large skillet, brown the ground beef & drain off the fat. Add the rest of the ingredients. Mix well. Cover & cook over medium heat until boiling. Reduce to low heat & simmer 35 minutes. Serve hot.

Personal Notes:
Personal Notes:
When using extra lean ground beef, this is a Heart Healthy recipe. Calories: 184, Total Fat: 3g, Sat.Fat: 1g, Cholesterol: 15mg, Sodium: 125mg, Calcium: 33mg, Iron: 2mg.

 

 

 

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