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Yum Yum Smoothies Recipe

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This recipe for Yum Yum Smoothies is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 small ripe bananas,
1c. frozen unsweetened strawberries (or other frozen berries),
1 (8oz) carton low fat vanilla yogurt,
3/4 c. skim milk.
Directions:
Directions:
Peel bananas and cut into chunks. Put all ingredients in blender. Cover and blend one minute or until smooth. Pour and serve.
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Calories 250, Fiber 3g, Protein 9g, Carbs 49g

 

 

 

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