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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Oriental Sweet-n-Sour Recipe

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This recipe for Oriental Sweet-n-Sour is from Cooking to Cure Cancer , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 pound ground beef or turkey
1 pint whole tomatoes with juice
1 small can pineapple tidbits with juice
About 1/4 cup soy sauce
1/2 cup cook water with 2 Tbsp. flour
2 16-oz bags frozen stir-fry vegetables
2 Tbsp. brown sugar
Dash EACH ground cloves, cinnamon, ginger, garlic powder, paprika, salt, and pepper
Hot cooked rice
Chow mein noodles
Directions:
Directions:
Cook rice according to package directions.

Brown meat. Add tomatoes, pineapple, and soy sauce. Whisk together water and flour and add to mixture. Bring to a boil, then add brown sugar and spices. Lower heat and simmer.

Steam vegetables in a large pot in about 2-3 inches of water. Mix meat and sauce into vegetables. Serve over rice, and garnish with chow mein noodles.
Personal Notes:
Personal Notes:
Variations:
Add water chestnuts to sauce, if desired.
Sauté mushrooms and add to sauce, if desired.
Cook vegetables in beef or chicken stock.
Use cubes meat instead of ground.

 

 

 

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