Asian Style Breaded Chicken Recipe
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Category: |
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Ingredients: |
Ingredients: 6 six-ounce chicken breasts
Marinade: 1 Tbsp. Dijon mustard 2 Tbsp. Soy sauce 1 Tbsp. Balsamic Vinegar 1 Clove of garlic, minced 1/2 inch grated fresh ginger 2 Tbsp. grated onion
Breading: 2 Tbsp. 5-spice powder 2 c. crushed Curves Whole Grain Crunch Cereal 1 Tbsp. Sesame seeds 1 pinch kosher salt Pepper to taste Salad: 1 head of shredded cabbage a handful of shredded carrots 1/2 c. sliced green onions any other vegetables desired 1 Tbsp. olive oil
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Directions: |
Directions:Marinate chicken for at least one hour, overnight, if possible. Alternatively, marinade chicken in Kraft Light Done Right Asian-Style Salad Dressing.
Combine ingredients for breading in food processor and pulse until fully combined. Remove chicken from marinade and roll in breading mixture. Place on cookie sheet and bake at 375º until fully cooked, about 15-20 minutes. Reserve marinade.
Sauté or steam onions for 2 minutes. Add carrots and other vegetables and cook for 4-5 more minutes. Wilt in cabbage.
Bring marinade to a light boil (unless salad dressing was used). Add one cup of hot chicken broth or water. Serve over salad. |
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