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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

10-Minute Marinated Veggie Toss Recipe

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This recipe for 10-Minute Marinated Veggie Toss is from One Community One Family , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 14-ounce can quartered artichoke hearts, rinsed and well drained
1/4 medium red bell pepper, thinly sliced
1/4 cup thinly sliced red onion
1/4 cup packed fresh baby spinach leaves, torn if desired
9 small black olives, halved
2 teaspoons cider vinegar
1 1/2 teaspoons sugar
1 teaspoon olive oil
1 medium garlic clove, minced
Directions:
Directions:
In a medium bowl, stir together all the ingredients. Let stand for 10 minutes. For peak flavors, serve immediately after the standing time.

Cooks Tip: For additional nutrients and color, spoon the salad onto a bed of spinach leaves.
Number Of Servings:
Number Of Servings:
Serves 6; 1/2 cup per serving

 

 

 

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