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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Tofu and Hummus Rollup (Jillian Michaels) Recipe

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This recipe for Tofu and Hummus Rollup (Jillian Michaels) is from Rogualicious Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tortilla(s), whole-wheat, low carb
2 tablespoon hummus, low-fat
1/2 cup(s) broccoli
1/4 cup(s) mushrooms, fresh
6 ounce(s) tofu, baked, ready-to-eat
2 ounce(s) cottage cheese, nonfat
Directions:
Directions:
Chop Tofu. Spread hummus in the middle of the tortilla. Top with chopped tofu, cottage cheese, and vegetables. Fold over three tortilla edges to wrap contents.
Number Of Servings:
Number Of Servings:
1

 

 

 

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