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Breakfast Smoothie Recipe

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This recipe for Breakfast Smoothie is from Klick Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1.5 cups skim milk
Half cup plain fat free yogurt
1 banana, sliced
1.5 cups mixed frozen berries
4 T flaxseed meal
Directions:
Directions:
Blend all ingredients in blender. Add more milk to thin if needed and reblend. Pour into two 16 oz glasses.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
Cameron and I have started having these for breakfast. We find this to be very filling - probably because of the flaxseed. If you care about Weight Watchers points, I calculate that the recipe above makes two 4-point smoothies.

 

 

 

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