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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Rice, Corn and Bean Salad Recipe

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This recipe for Rice, Corn and Bean Salad is from The Lance Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup frozen corn kernels
1 cup cooked brown rice
1 medium to large tomato diced
1/2 cup diced green pepper
1/8 cup roughly chopped cilantro
1 cup canned black beans rinsed
Dressing:
1 T. red wine vinegar
1 T. water
1 T. soy sauce
1/4 tsp dijon mustard
dash of tobasco sauce
Directions:
Directions:
Blend all dressing ingredients well. Put all other ingredients in a bowl and toss with the dressing.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Tammy is Jarom's next door neighbor, and his fried Rick's mom. She made this for Rick's graduation bar-b-que. Yummy!

 

 

 

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