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"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

Energy Boost Bars Recipe

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This recipe for Energy Boost Bars is from Pathway Learning Community, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
8 oz almonds (1 c.)
¼ c. sesame seeds
1 ½ c. oats
½ c dried cranberries or other small dried fruit
1 c. dried blueberries or raisins
2/3 c. maple syrup
1 tsp. cinnamon

Directions:
Directions:
Heat oven to 275 degrees. Lightly grease 9 inch pan. Grind almonds into coarse meal. Combine with remaining ingredients and mix well. Press into pan and bake for 1 hour. After cooling thoroughly, slice them in pan.

 

 

 

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