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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Ultimate Power Bar Recipe

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This recipe for Ultimate Power Bar is from Pathway Learning Community, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
3 ½ c. organic oats
¾ c. raisins
2/3 c. sunflower seeds
½ c. toasted sesame seeds
½ c. wheat germ
½ c. oat bran
3 Tbsp. flax seeds
1 Tbsp. cinnamon
1 tsp. salt
1 ½ c. Amaranth Creamy Peanut Butter—found in organic section at CUB. (Trader Joe’s is great, too)
1 c. honey
4 Tbsp. butter, melted
1 c. chocolate chips
(Optional: 1 cup of coconut mixed in with first 9 ingredients – also Craisins)

Directions:
Directions:
In a large bowl, combine first nine ingredients. Stir in peanut butter, honey, and melted butter. Press mixture firmly into a greased 9x13 pan. Bake for 15 minutes at 350 degrees. Remove from oven; sprinkle chocolate chips over bars. Return to oven until chocolate is softened (about 2 minutes). Spread chocolate evenly over bars. Cool slightly. Refrigerate until firm (about 2 hours). Cut into bars. If not serving right away, wrap individually. Store in refrigerator.

 

 

 

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