Cashew Beef Stir-Fry Recipe
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Ingredients: |
Ingredients: 2 tablespoons cornstarch 2 cups cold water 4 tablespoons soy sauce, divided 1 bunch broccoli, chopped 3 medium carrots, julienned 2 tablespoons canola oil, divided 1 pound boneless beef sirloin steak, cut into thin strips 3 garlic cloves, minced 1/2 teaspoon pepper 2 medium green peppers, cut into strips 2 medium sweet red peppers, cut into strips 2 medium onions, halved and sliced 1 yellow summer squash, sliced 1-1/2 cups salted cashews Hot cooked rice
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Directions: |
Directions:In a small bowl, combine the cornstarch, water and 2 tablespoons soy sauce until smooth; set aside. In a very large skillet or a wok, stir-fry broccoli and carrots in 1 tablespoon oil until vegetables begin to soften. Add the beef, garlic, pepper and remaining soy sauce; stir-fry until meat is no longer pink. Remove and keep warm. In the same pan, stir-fry the green and red peppers, onions and squash in remaining oil until crisp-tender. Return beef to the pan. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice. |
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Number Of
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Number Of
Servings:7 |
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Personal
Notes: Nutrition Facts One serving: 1-1/2 cups (calculated without rice) Calories: 411 Fat: 25 g Saturated Fat: 5 g Cholesterol: 36 mg Sodium: 816 mg Carbohydrate: 26 g Fiber: 7 g Protein: 24 g I got this recipe from www.tasteofhome.com
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