"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Hungry Man Stew Recipe

5 stars - based on 1 vote
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This recipe for Hungry Man Stew, by , is from Steve & Cindy Garner Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Reminisce Magazine
Added: Friday, December 12, 2008


2 lbs. round steak- cubed
1 tsp. oregano
1/2 tsp. basil
1/4 c.oil
2 Tblsp. flour
3 c. water
1 Tbles. salt
1/2 tsp. pepper
2 tsp. white Vinegar
1/3 c. ketchup
3 carrots-- cut
4 potatoes- diced
1 onion- sliced

Heat 1/4 c. oil. Stir in 2 Tblsp. flour. Add water, salt, pepper, vinegar, oregano, basil, ketchup.

Simmer 30 minutes.

Add carrots, simmer 15 minutes.
Add potatoes and onion.

Cook till thoroughly tender-- approximately. 45 minutes longer.

Preparation Time:
Preparation Time:
Prep: 10 min. Cook: 1-1/2 Hr.
Personal Notes:
Personal Notes:
This is a delicious dish that tastes especially great on a cold winter day. Has a little zing.
Serve with homemade baked rolls.




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