Granola Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 5 cups oatmeal 1 cup wheat germ 1 cup powdered milk 1 cup flour (rye, wheat, spelt, etc) 1 cup bran flakes or Raisin Bran 1+ tbs. cinnamon (more is better) 1 cup vegetable oil (Canola is good, Olive is better) 1 cup honey
Optional ingredients: Raisins Crasins 1 cup Flaxseed Meal Shredded Coconut Trail mix Dried Fruits Chopped Almonds Walnuts Pecans Pumpkin Seeds Sunflower seeds Protein powder
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Directions: |
Directions:Blend dry ingredients together. Crush the bran flakes a bit to match the size of the oatmeal. Pour oil into a 2 cup measure. Add honey to cup and pour over dry ingredients. Mix thoroughly. Spread on to large flat pan (9x13 glass cake pan also works well). Bake for 30 to 45 minutes at 250 degrees. When cool, crumble into storage container. Serve with non-citrus juice or milk. |
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Number Of
Servings: |
Number Of
Servings:20 |
Preparation
Time: |
Preparation
Time:60 minutes |
Personal
Notes: |
Personal
Notes: Optional processes Bake longer/hotter for crispy granola. Bake shorter for soft granola.
Bars: Add ¼ cup more honey for granola bars. While hot, firmly press granola into the pan with a flat spatula, then cut into squares. Leave in the pan until cool and then break apart.
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