"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Spinach Souffle Recipe

  Tried it? Rate this Recipe:


This recipe for Spinach Souffle, by , is from Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Eula Loftin
Added: Tuesday, November 25, 2008


1 bunch fresh Spinach
2 tbls onion, minced
¼ cup butter, melted
¼ cup + 1 tbls Flour
1 cup Milk
½ cup Muenster cheese, grated
1/8 Tsp pepper
4 eggs, separated
1/8 Tsp cream of tarter
2 tbls Parmesan cheese, grated

Preheat oven to 350 degrees
Using fingers, rub the insides of the 4 individual soufflé dishes or a 1 ½ quart soufflé dish with 1 tablespoon of butter. Be certain the butter covers the entire soufflé bowl.
Sprinkle 1 tablespoon grated parmesan cheese into the dish. Shake the cheese around the inside of the dish until the bottom and sides are fully coated.
Wash spinach, pat dry.
Sauté onion in butter until tender. Add flour and cook 1 minute, stirring constantly with a wire whisk.
Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly.
Add the Muenster cheese, parmesan cheese, and pepper. Stir until blended.
Stir in spinach.
Beat egg whites (at room temperature) and cream of tartar until stiff peaks form.
Beat egg yolks until thick and lemon colored; stir into spinach mixture.

Fold in egg whites.
Spoon into dishes. Sprinkle with additional parmesan cheese.
Bake for 45 to 50 minutes until golden brown.
Serve immediately with sour cream.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!