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Slammin' Sloppy Joes - Microwave Recipe Recipe

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This recipe for Slammin' Sloppy Joes - Microwave Recipe is from Our ED Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb extra-lean ground meat (beef, chicken or turkey)
15 oz can of barbecue sloppy joe sauce
6 oz can sliced mushrooms, drained and finely chopped
8 whole wheat hamburger buns
1 cup chopped onion
2 tsp vegetable oil
2 minced garlic cloves
1 tsp chili powder
1 tsp dried oregano
1/8 tsp ground black pepper
Directions:
Directions:
In a 2-quart microwave safe dish, stir the onion with the oil until good and greasy. Nuke for 4 to 6 minutes, or until soft. Add the meat, garlic, chili powder, oregano and pepper. Nuke for 4 to 6 minutes, stirring and breaking up the meat a few times, until there are almost no pink meat morsels. Stir in the sloppy joe sauce and mushrooms. Nuke for 8 to 10 minutes or until the mixture is thick enough to mound on a bun. Then get a bun and mound away.
Number Of Servings:
Number Of Servings:
Makes 8 sloppy joes
Personal Notes:
Personal Notes:
This recipe is from my teenage son's favorite cookbook, A Man, A Can, A Microwave

 

 

 

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