Click for Cookbook LOGIN
"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

Lime & Honey Glazed Salmon with warm Balck Bean & Corn Salsa Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Lime & Honey Glazed Salmon with warm Balck Bean & Corn Salsa is from The Gibb Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Salsa:
2 Tbsp olive oil
1 med red onion, diced small
2 lg garlic cloves, diced small
1/2 - 1 tsp crushed red pepper flakes
1 tsp ground cumin
salt & pepper
1 red bell pepper, diced
1 (10 oz) pkg frozen corn, thawed
1/2 c chicken broth
1 (15 oz) can black beans, drained & rinsed
juice of 1 lime
2-3 Tbsp fresh cilantro, chopped
6 c baby spinach

Salmon:
salt and pepper
juice of 1 lime
3 Tbsp honey
1 tsp chili powder
2 Tbsp olive oil
4 (6 oz) salmon fillets
Directions:
Directions:
In one pan, start cooking the bean & corn salsa:
Heat 2 Tbsp olive oil over medium heat. Add onions, garlic, red pepper flakes, cumin, & salt / pepper. Add bell pepper & corn & cook until heated through. Add chicken broth and cook another 2 minutes. Add black beans and cook until heated through. Remove from heat and, just before serving, add juice of 1 lime, cilantro, and spinach. Toss to wilt spinach.

In the meantime, make the salmon:
Combine the juice of 1 lime, honey, chili powder, salt, and pepper. Coat fillets with marinade then cook 3-4 min on each side until just cooked through.

Serve salmon over salsa and serve with couscous or brown rice or some other healthy on-the-bland-side dish.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
I copied this recipe from a book at Russ & Katie's house. I think it's from Rachel Ray, so you have to say "Yum-O" when you eat it.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

835W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!