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Smart Snack Options Recipe

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This recipe for Smart Snack Options is from THE KELLNER FAMILY COOKBOOK 2008, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
100 calorie snacks:
1 hard-cooked egg with half a slice of toasted wheat bread;

1/2 c ice milk or sherbet;

1 large rectangular graham cracker with 1/2 tsp peanut butter;

1 slice angel food cake with 1/2 c strawberries;

1/2 c wheat-flake cereal with 1/2 c nonfat milk;

1 c chicken-noodle soup with 2 saltines;

1 small wheat pita with 1 T hummus;

1/2 c cranberry juice cocktail with 1/4 c nonfat
plain yogurt blended with ice;

1 slice whole-wheat bread with 1 oz sliced turkey breast and mustard;

1/2 c 1% lowfat cottage cheese with 1 c cherry tomatoes;

1 c baby carrots, celery and bell peppers with 2 T light dressing;

1/4 c 1% lowfat cottage cheese with 1 c canned peaches in water



Directions:
Directions:
Prepare several snack bags of each ready in fridge to grab as you go!

 

 

 

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