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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

STIR FRY (VEGETABLE AND BEEF) Recipe

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This recipe for STIR FRY (VEGETABLE AND BEEF) is from Mary Jo's Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 (20 oz.) pineapple chunks in juice
1/4 c. soy sauce
2 T. red wine vinegar
1-1/2 T. cornstarch
4 T. vegetable oil
1 # sirloin tip steak
2 c. broccoli flowerets
1 c. carrots, thinly sliced
1 medium onion, cut in wedges
1/2 medium red pepper, cut in think strips
Rice

Drain pineapple, reserve juice. Combine juice, soy, vinegar and cornstarch; set aside. Thinly slice beef-cut into 1-1/2" strips. Heat 2 T. oil in uncovered wok over high heat for 2 minutes. Add meat; stir fry 3-5 minutes or til browned. Remove beef & juices. Heat remaining oil, add vegetables; stir fry 2-3 minutes. Add juice mixture, stir til thickened. Stir in pineapple chunks & meat. Cover, cook 2 minutes. Serve with hot rice.
Directions:
Directions:

 

 

 

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