"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Beef Daube Provencal Recipe

  Tried it? Rate this Recipe:


This recipe for Beef Daube Provencal, by , is from Nourishing Noshes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Amy Lieberman
Added: Wednesday, November 5, 2008


2 tsp olive oil
12 garlic cloves, crushed
1 (2lb) boneless chuck roast, trimmed and cut into 2-inch cubes
1 1/2 tsp salt, divided
1/2 tsp freshly ground black pepper, divided
1 c red wine
2 c chopped carrot
1 1/2 c chopped onion
1/2 c low sodium beef broth
1 T tomato paste
1 tsp chopped fresh rosemary
1 tsp chopped fresh thyme
Dash of ground cloves
1 (14 1/2-ounce) can diced tomatoes
1 bay leaf
3 c cooked medium egg noodles (about 4 c uncooked noodles)

Preheat oven to 300.

Heat oil in a small Dutch oven or oven-safe pan over low heat. Add garlic; cook 5 minutes or until garlic is fragrant, stirring occasionally. Remove garlic with a slotted spoon, and set aside. Increase heat to medium-high. Add beef to pan; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 5 minutes, browning on all sides. Remove beef from pan. Add wine to pan; bring to a boil, scraping pan to loosen browned bits. Add garlic, beef, 1 teaspoon salt, 1/4 teaspoon pepper, carrot, and next 8 ingredients (through bay leaf), and bring to a boil.

Cover and bake at 300 for 2 1/2 hours or until beef is tender. Discard bay leaf. Serve over noodles.

Note: To make in a slow cooker, prepare through Step 2. Place beef mixture in an electric slow cooker. Cover and cook on high for 5 hours.

Nutritional Information
Calories: 367, Fat:12.8g (sat 4.3g,mono 5.8g,poly 0.9g), Protein: 29.1g, Carbohydrate: 33.4g, Fiber: 3.9g,
Cholesterol:105mg, Sodium: 776mg

Yields 6 servings

Personal Notes:
Personal Notes:
This is just a yummy, homey, comfort food entree. I've used dried spices and usually buy the meat pre-cut at the meat counter. I often add whatever vegetables I have on hand, especially mushrooms and peas. I like to serve this over brown rice or whole wheat egg noodles.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!